Sunflower - Sober Tracker 1.2.3

Sunflower - Sober Tracker 1.2.3

Koby Conrad  ❘ Freeware
iOS
out of 203 votes
Latest Version
1.2.3
Safe to install

Sunflower: Your Essential Companion on the Road to Sobriety

Boris Weber

Sunflower is a powerful sober tracking application designed to help users monitor their recovery journey with ease and effectiveness.
2025 Editor's Rating
EXCELLENT User Rating

Sunflower is a Sober Tracker or Sober Counter designed to support individuals in their journey towards sobriety. Its primary function is to help users track their progress and train their brain to associate sobriety with positive reinforcement. The app recognizes that simply "stopping" is not enough; it encourages users to discover new sources of reward, pleasure, and dopamine.

The app employs a unique system where users earn a Sunflower for each day they remain sober. This simple yet effective method provides a strong incentive for maintaining sobriety.

Unlike other similar apps, Sunflower does not offer a mere "digital make believe Sunflower". Instead, it celebrates real achievements such as a sober day, quality time spent with family, an academic paper completed, personal skill development, improved physical health, and progress towards a better life. It's about taking positive steps towards recovery and self-improvement, one Sunflower at a time.

The app also includes guided journaling exercises specifically designed to help users establish new associations between activities like exercise, socializing, and learning with feelings of reward and pleasure. As these associations strengthen, users may experience a shift in cravings from destructive to empowering.

If you are looking to overcome alcoholism or smoking addiction, Sunflower aims to provide you with the best possible tool for tracking your journey towards sobriety.

Overview

Sunflower - Sober Tracker is a Freeware software in the category Home & Hobby developed by Koby Conrad.

The latest version of Sunflower - Sober Tracker is 1.2.3, released on 12/18/2023. It was initially added to our database on 12/18/2023.

Sunflower - Sober Tracker runs on the following operating systems: iOS.

Users of Sunflower - Sober Tracker gave it a rating of 5 out of 5 stars.

Pros

  • Intuitive and user-friendly interface
  • Customizable goals for sobriety
  • Daily check-in feature to track mood and cravings
  • Community support features for users
  • Data visualization to monitor progress over time
  • Provides educational resources about addiction and recovery

Cons

  • Limited integration with other health apps
  • Some features require a subscription or in-app purchases
  • User reviews indicate occasional bugs in the application
  • Lacks advanced analytics for experienced users
  • May feel too simplistic for users seeking a comprehensive recovery solution

Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

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