1.2.3 Safe to install
Sunflower: Your Essential Companion on the Road to Sobriety
Sunflower is a powerful sober tracking application designed to help users monitor their recovery journey with ease and effectiveness.
Sunflower is a Sober Tracker or Sober Counter designed to support individuals in their journey towards sobriety. Its primary function is to help users track their progress and train their brain to associate sobriety with positive reinforcement. The app recognizes that simply "stopping" is not enough; it encourages users to discover new sources of reward, pleasure, and dopamine.
The app employs a unique system where users earn a Sunflower for each day they remain sober. This simple yet effective method provides a strong incentive for maintaining sobriety.
Unlike other similar apps, Sunflower does not offer a mere "digital make believe Sunflower". Instead, it celebrates real achievements such as a sober day, quality time spent with family, an academic paper completed, personal skill development, improved physical health, and progress towards a better life. It's about taking positive steps towards recovery and self-improvement, one Sunflower at a time.
The app also includes guided journaling exercises specifically designed to help users establish new associations between activities like exercise, socializing, and learning with feelings of reward and pleasure. As these associations strengthen, users may experience a shift in cravings from destructive to empowering.
If you are looking to overcome alcoholism or smoking addiction, Sunflower aims to provide you with the best possible tool for tracking your journey towards sobriety.
Overview
Sunflower - Sober Tracker is a Freeware software in the category Home & Hobby developed by Koby Conrad.
The latest version of Sunflower - Sober Tracker is 1.2.3, released on 12/18/2023. It was initially added to our database on 12/18/2023.
Sunflower - Sober Tracker runs on the following operating systems: iOS.
Users of Sunflower - Sober Tracker gave it a rating of 5 out of 5 stars.
Pros
- Intuitive and user-friendly interface
- Customizable goals for sobriety
- Daily check-in feature to track mood and cravings
- Community support features for users
- Data visualization to monitor progress over time
- Provides educational resources about addiction and recovery
Cons
- Limited integration with other health apps
- Some features require a subscription or in-app purchases
- User reviews indicate occasional bugs in the application
- Lacks advanced analytics for experienced users
- May feel too simplistic for users seeking a comprehensive recovery solution
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
Screenshots (Click to view larger)
Related
FitNpretty Life
Welcome to the FitNpretty LifeStyle HIIT Pilates app – a platform dedicated to providing a unique workout experience. The classes offered combine Pilates principles with high-intensity interval training, resulting in a low-impact regimen …
I'm Done Drinking
I’m Done Drinking Developed as a companion to our 'I'm Done Smoking' App, this application was highly requested by users seeking to monitor the number of days and amount of money saved by abstaining from alcohol consumption.
Lionrock Life
We offer free online recovery meetings and support groups every day of the week. The space we provide is open to individuals at any stage of their recovery journey, whether they are newly sober, have been in recovery for many years, or are …
Record My Sleep Talking
Capture Your Nocturnal Musings with Ease
Sober January: Dry Day Tracker
Kick off the new year with a challenge in Sober January! This app is designed to support you throughout the month, providing motivation and helpful reminders to help you stay alcohol-free.
Sober Meditations
Find Your Inner Peace with Sober MeditationsLatest Reviews
|
Art
Unlock Your Creativity with Art by Fogware Publishing |
|
8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies |
|
boxes
Innovative Design Tool for Efficient Organization |
|
eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client |
|
o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De |
|
Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
Touch Screen Test Detector 1.0.8
This application serves as a practical tool for assessing the responsiveness and functionality of your device’s touchscreen, which is a critical component of mobile phones and tablets.Pakistani Lounge Dating 1.30
PakistaniLounge serves as a platform for engaged and genuine Pakistani singles seeking meaningful connections for relationships, friendship, love, or marriage.DIY Slime Makeup Mixing ASMR 1.1
This review explores a simulation game that combines DIY makeup, slime creation, and ASMR elements tailored for a young female audience.Histoire BAC (DZ) 1.4
This comprehensive application offers a thorough review of history topics for all student streams preparing for the baccalaureate examination in their third year of secondary education.
